We wish for a world where every person understands what constitutes a fulfilling life for them personally and how they can realize it themselves. That's why we created Happy Life Hacks.
With Happy Life Hacks, we combine scientific findings from psychology with everyday challenges and develop small hacks that are easy for you to implement and integrate into your life - the Happy Life Hacks.
Are you interested in a workshop, lecture or coaching? Please contact us!
Selection of topics:
- Imposter syndrome
- Happiness at work
- Successful decision making
- Mental health & resilience
- Strengthening relationships
... or your own topic!
Workshops
Lectures
Are you looking for someone who can engage your audience in the field of positive psychology, mental health or happiness to make them reflect and be motivated to initiate change?
Coachings
Would you like to be supported in your professional or personal development in a 1:1 setting by a psychologist or systemic coach?
About Us
Hi, I am Carolin!
I am a psychologist (M.Sc. at the Humboldt University of Berlin) and systemic coach (artop Institute of the Humboldt University of Berlin).
Besides Happy Life Hacks I work as a human resource developer in research and accompany people as a coach in their personal and professional development.
With Happy Life Hacks I want to support you in finding more fulfillment in your everyday life. I am convinced that everyone has an influence on their own emotional experience and that happiness can be learned. You are worth being happy!
Hi, I am Sepideh!
I am a psychologist and work as an agile coach alongside Happy Life Hacks.
As an agile coach, I coach teams to find their role in our ever-changing world of work. In concrete terms, this means that I support them in the form of workshops and trainings to work in a more innovative and agile way. In doing so, I see myself as an enabler who accompanies teams through structure and the right questions to more clarity and thus to their individual solutions.
Exactly these skills also help me with Happy Life Hacks to develop your own everyday strategies for a happier life. I want to empower you through Happy Life Hacks and create spaces of encounter.
